Alternatives - Therapy and Wellness was founded on the belief that everyone deserves to live their best life.  Whether you are experiencing depression, feeling dissatisfied in your relationships, or struggling to maintain a healthy lifestyle, you have alternatives. 

Building on your strengths, I help you identify solutions to recent concerns or long-standing patterns.  As we identify solutions, you open yourself up to the opportunity to make new choices, to have new chances, and to live your best life.